Circles, Arcs and Spirals

Sunday 30th June 4.30-6.15pm @ the yoga studio saltdean

A relaxing and uplifting summer afternoon of moving, breathing and stretching.

All are welcome to come and enjoy the benefits of these gentle but powerful movements. You can expect to find more freedom, strength and ease in your body and a calmer and clearer mind.

This extended session is £17 in advance and places are limited to a max of 7.

I'd love to see you there so feel free to contact me via the website, email or text.

Ellie x