Yoga for osteoarthritis

Alan came to my classes five months ago with a diagnosis of severe osteoarthritis in his hip.

Through regularly practicing with me each week he has felt increasing positive changes to his body. Alongside losing a few pounds and resting when needed he’s currently pain free ⭐️

So much so that his hip surgery this August has been cancelled.

If you’re currently experiencing stiffness or pain and would like to see how this approach might help you get back to doing what you love just drop me a message. I’d love to hear from you,

Ellie